Although a now trendy treat, chia seeds have been around for ages. If you are looking for a snack to add to your healthy meals then look no further than chia seeds.(*amazon link) Chia is a great filler to help keep you full and a good source of fiber and protein. It helps with your blood sugar and lots more. I will be posting several uses for it. Let me know in the comment section if you want to see more recipes that use chia seeds. How do you use your chia gel or jelly?
Chia helps keep you full & a good source of fiber & protein. It helps with your blood sugar & moreClick To Tweet
- 1 Cup of Water
- 2 Tablespoons of Chia Seeds
- Stir so that the chia seeds do not clump together.
- Let sit for 15-20 minutes to thicken.
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How To Start a Blog Tutorial: In this quick guide I will walk you through the steps of starting a blog from where to host it, get a free domain name, and ways of monetizing it.
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